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Strength and Conditioning

Develop more force, run faster, jump higher, and rotate faster with intelligent programming built around improving mobility, stability, and strength

Pitching
Development

Structured throwing programs designed to improve mechanical efficiency, increase throwing velocity, and set athletes up with long term arm health.

Remote Coaching 

High performance training that we offer in-gym delivered through an online platform for athletes that cannot make it to Neptune, NJ. 

Programs

About VPC ATHLETICS

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Jerry is a Strength and Conditioning Coach and Pitching Instructor/Throwing Trainer. Jerry is a former MLB Pitcher for the Colorado Rockies and Kansas City Royals.

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